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Shedding  Spring has sprung and there are several tall tale signs indicating this seasonal shift. One particularly interesting sign of spring is shed hunting.  The male species of the Cervidae family, also known as deer, elk and moose, shed their antlers in the late winter months. When the snow melts, shed hunting begins. Those who…

 Estimating When we estimate, we consider, assess, or evaluate. Estimating is a regular and natural thing we do on a daily basis.  For instance, we consider how much time it will take to get from one place to another, we assess the cost of a vacation before taking one, and we evaluate the pros and…

Transformation I first became aware of the power of transformation around the age of eighteen. I’d moved far away from home to live independently from Mom and worked as a waitress at a little restaurant called the Mill Creek Inn. The cook at this hole in the wall restaurant reminded me of Humphrey Bogart. Bob…

The Brave Ones Have you ever met a brave hearted individual? I have. Every time I facilitate an Emotional Healing Through Forgiveness© workshop I meet brave hearted people. What are these folks like? No two are the same. Some are tall, others are short. They are formally dressed, casually dressed and some are well tattooed.…