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Our Load Have you ever considered the weightiness of unforgiveness, the mother load of grudges we collect, or the heftiness of resentment? Imagine a balance scale with our hurt feelings and woundedness on one side and gratitude and thankfulness on the other. Which weighs more?  Although emotional wounding is a universal theme in life, I…

Trust Again? Trust is an important and fragile commodity in all our personal relationships. Yet, who among us has not experienced the near fatal blow of shattered trust?  We’ve all had our hearts broken. Everyone has experienced a painful breach, rupture or violation in a relationship. And yet, whatever offense, misdeed or transgression we’ve experienced…

Set Free Ever been emotionally constipated, unable to experience the free flow feeling of being at ease with yourself and others? Ever wonder what causes us to constrain, constrict and bind ourselves up? There can be a variety of reasons including unforgiveness. Unforgiveness can be a perpetrator of our dis-ease with self and others. And,…

Curious? Growing up, for some reason or another, Dad did not like it when we answered him by saying, “I don’t know.” Saying that we did not know set something off inside of him, making him angry. As a result, I thought that if I did not know the “right” answer to his question, then…