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Those Who Inspire Us Inspiration is necessary for creativity and creativity is necessary to live our ordinary lives in an extraordinary way. Who inspires us? Who motivates us to do something we only think about doing? It might be someone we notice, someone we’ve met, someone close to us or someone we’ve read about. We…

Being Grateful for Being Grateful Can our gratitude grow? I think so. The more we find to be grateful for the more grateful we are. The more grateful we are the more grateful we become. Being grateful is like a muscle, the more we exercise it, the more it grows. Our gratitude can become something…

Good Sleep Ever have those nights when you wish you could find the switch that turns your brain off? Me too-which is why when I do have a good night’s sleep, I am grateful. Thankfully, restless nights are not a chronic issue for me, just occasional. The last time I wanted to flip the switch…

Order What do clocks, calendars, personal limits and realistic expectations have in common? They are helpful tools that can bring order, regularity, and predictable patterns to our lives.  Bringing order to our lives is a good thing. It gives our lives structure, a bit of security and lets others know we are not fly by…