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Mental Health

Why Bother Mentioning Forgiveness?

Why Bother Mentioning Forgiveness? To forgive is to excuse, pardon, remit, or cancel a wrong or a wrongdoer. Forgive is a verb, an action that we take. Forgiving is something we do. Forgiveness, on the other hand, is an abstract noun. Unlike a concrete noun, forgiveness is a notion, an idea rather than an object…
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Grief

Why Bother to Take Time to Heal?

Why Bother to Take Time to Heal? I had a biking accident once. My injuries included a few bruises, some road rash, strained muscles and a concussion. My wounds were not life threatening, but they did require a visit to the hospital followed by a day or two on the couch to rest and recover.…
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Grief

Why Bother Validating the Non conventional?

  Why Bother Validating the Non conventional? Suicide is not a “conventional” way for to die. Therefore, the grief that follows in the wake of someone’s death by suicide will not be conventional. Instead, it contains all the emotions of anyone who mourns the death of a loved one in addition to a few more…
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Health

Why Bother Cutting Ties With Unforgiveness?

Why Bother Cutting Ties With Unforgiveness? What keeps us tethered to an attitude of unforgiveness? Why is it so rewarding to maintain a stubborn stance, refusing to give in?  How can we become aware of those occasions when we don’t want to release our grip on a long held resentment?  What gives us the courage…
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