Blog

Mental Health

Why Bother Being Quiet?

Pascal was an intelligent man who lived in the 1600s. He was a physicist, religious philosopher and master at prose. He once said, “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”    Alone and Quiet Though the world today is much different than it was in Pascal’s time,…
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Learning

Why Bother Unlearning?

I am zealous about learning new things, but sometimes, learning something new entails unlearning something old. Old ways of thinking are ingrained thoughts, ones that we act on automatically, without giving them too much consideration.  But when we become even just a little bit more aware of what we think, and why we think that…
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Communication

Why Bother Dislodging Assumptions?

We all have assumptions about people. But assumptions are assumptions because we have no proof to support our best guesses concerning the person. To theorize, hypothesize, and pre-suppose something about someone else is easy. On the other hand, to prove what we guess to be true, takes courage and effort. Cutting Lose Cutting ourselves lose…
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Communication

Why Bother Cultivating Relationships?

One of the wonders of being human is our capacity to grow intellectually, become more intuitive and sharpen our emotional intelligence. None of us need to remain stuck in a mental or emotional rut. Unlike animals, humans have the aptitude to expand, alter and develop our relationships which are vital to mental wellness.     …
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