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Ensuring safety is a big business. Whether you play sports, bank online, own a home or car, safety equipment, systems, software and alarms can be purchased to keep our stuff safe. But, do these systems guarantee our safety? Trauma I’ve never had my identity or car stolen, my home has never been broken into, and…

Our perspective is how we evaluate an event according to our point of view. Perspectives can be diverse, multifaceted and any combination of secular, religious, non biblical, biblical, scientific and or spiritual. But whatever circumstance I find myself in, as much as possible, I want to align my point of view with truths and principles…

My parents were Catholics and Catholic parents, according to the Cannon Law,  are expected to raise their children as Catholics. Therefore, each of my six siblings and I were baptized as infants, then made our first confession, and first communion before the age of ten. Later on during our adolescent years, we were confirmed, making…

Oftentimes when people find out that I am a yoga instructor, they say, “Oh I could never do yoga, I’m just not flexible enough.” But, they don’t understand. If they practiced yoga they would become more flexible. Shying away from stretching and lengthening one’s body through a regular yoga practice only keeps our condition the…