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My fifth grade teacher, Sister George, did not have a funny bone in her body. Life was serious work and she instilled solemnity in each of her students with her mantra, “Whatever is worth doing, Is worth doing well.” I took those words to heart and for a very long time I was serious about…

Photosynthesis- Do you remember that word from sixth grade science? I remember it as having something to do with the sun and its ability to work some kind of magic with plants. But,  let me add to that by saying that photosynthesis works its magic by transforming light energy into oxygen, which of course as…

Though I am not 100% fearless 100% of the time, practicing pluckiness on a regular basis grows courage. And even though I will never eliminate every molecule of timidity that resides inside my body, every time I cast down a fearful thought and replace it with a courageous thought, I have one less fear residing…

Our limits are personal and unique to us. As we become more acquainted with ourselves, we realize our physical and mental limitations actually keep us well. Learning to live within our limits teaches us and others how to honor and respect our limits.      Knowing Ourselves None of us have limitless energy and our vigor. Personal…