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Always Learning Something New I love hanging out with my grand kids because I learn something new about them every time I hang out with them. For instance, traveling down the road with them on a recent excursion, my eleven year old granddaughter told me all about how much fun she is having learning how…

In the Beginning We all start out as children, but we are not all raised in the same way. Everyone comes from a different background and even those raised in the same family have a uniqueness all to themselves.  Recently, I joined yet another Monday night Macek Maverick call. These bimonthly phone calls with my…

Regaining Recently, I began teaching a new yoga class. This class is for beginners; those who want to practice yoga, but know little to nothing about it. Interestingly enough, I don’t have any beginners per say. Instead, those who come to my class have had a yoga practice in the past, but because of an…

Expressing  Communication is key to any relationship. Without exchanging information, feelings, thoughts or ideas between people, there is little to no connection. Without a connection, there is no relationship. There are a variety of ways to inform others and receive from others our ideas, thoughts, and feelings. Podcasts, blogs, texts, emails, phone calls, hand written…