Blog
Why Bother to Put Your Health First?
By Terese Luikens | | Health, Yoga
Why Bother To Put Your Health First? The other day, in my yoga class, a new student introduced herself to me. “Hi, I’m Sherry,” she said as we shook hands. “Glad to meet you, Sherry,” I said. “You might find this odd, but I am seventy and just now beginning to practice yoga.” “I don’t…
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Why Bother to Laugh?
By Terese Luikens | | Humor, Mental Health
Why Bother to Laugh? What if I were to tell you about a powerful remedy to gloom and doom that is absolutely free and 100% effective? Would you believe me? Would you be surprised if I told you that laughter is that powerful remedy that is 100% guaranteed to make anyone feel better at any…
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Why Bother to Give and Receive Compliments?
By Terese Luikens | | Gratitude, Mental Health, Relationships
Why Bother to Give and Receive Compliments? When was the last time you received a compliment? How did that make you feel? Incidentally, when was the last time you gave a compliment and how did it feel to bestow it? Interestingly enough, it is believed that giving and receiving a compliment produces the same results…
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Why Bother to Nurture the Ties That Bind?
By Terese Luikens | | Family, Humor, Mental Health, Relationships
Why Bother to Nurture the Tie That Binds? Mom always told me that if I could not get along with my siblings, I’d have an especially hard time getting along with anybody else. Whenever I complained to her about one of my brothers or sisters, she told me, “Learning to get along with people starts…
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