Blog

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Learning

Why Bother Creating Your Own Lifestyle?

We have the incredible power to choose how to live the life we’ve been given. In fact, each one of us has a unique approach to living our lives and that approach sets our course.          Do You I’ve heard the catchy phrase, “you do you,” from many people. Just recently though,…
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Mental Health

Why Bother Nurturing Our Happiness?

It is the simple things in life that make me happy; hot water flowing from the faucet, the timer on my coffee maker working correctly so my coffee is ready when I wake up, my husband’s delectable Sunday pot roast, and time spent with people I like and who like me.  If You Are Happy…
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Communication

Why Bother Analyzing Our Anger?

I did not grow up in an emotionally intelligent household because emotions were never openly discussed in our family. I witnessed various forms of indignation displayed among family members, and drew my own conclusion about anger; it was not a good thing to be.  My childhood training did not include understanding that acknowledging, owning up…
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Communication

Why Bother Voicing Our Needs?

Growing up, I remember how important manners were in our home. Around the dinner table, Mom and Dad taught us to say please, thank you and excuse me. If we were old enough to answer the telephone we had to say, “Macek residence, this is ______, speaking. How can I help you?”  Dad never tolerated…
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