Blog

I am directionally challenged. I’ve been lost more times than I care to admit. Those who seem to have been born with an internal compass have often told me I just need to be more aware of my surroundings and, “Note the landmarks.”          Finding Our Way Back Though I’ve lost my way while hiking…

Love is a small word, only one syllable, and four letters. Yet there are myriads upon myriads of songs, poems, stories and movies that have been written and are yet to be written about that one word. Who hasn’t wanted to be loved? Who hasn’t experienced a broken heart? Love is as universal as it…

It is comforting to know where and with whom we belong and discomforting to feel we do not belong. Belonging brings with it a sense of connectedness, purpose and relationship while not belonging gives us a sense of disconnectedness, lostness and loneliness.          Family My dad was the one with whom I…

Self-talk are those one way conversations we have with ourselves that others may or may not hear. While some might converse silently within their heads, there are those who actually talk out loud to themselves. But, whether silently, or out loud, I am convinced that those one-way conversations we have which deflate, deprecate or demean…