Blog

2 kids playing baseball
Mental Health

Why Bother Going Outside?

Photosynthesis- Do you remember that word from sixth grade science? I remember it as having something to do with the sun and its ability to work some kind of magic with plants. But,  let me add to that by saying that photosynthesis works its magic by transforming light energy into oxygen, which of course as…
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Never Settle For A Ripple When You Can Make A Wave
Communication

Why Bother Practicing Pluckiness?

Though I am not 100% fearless 100% of the time, practicing pluckiness on a regular basis grows courage. And even though I will never eliminate every molecule of timidity that resides inside my body, every time I cast down a fearful thought and replace it with a courageous thought, I have one less fear residing…
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woman at the beach with a hat
Boundaries

Why Bother Living Within Our Limits?

Our limits are personal and unique to us. As we become more acquainted with ourselves, we realize our physical and mental limitations actually keep us well. Learning to live within our limits teaches us and others how to honor and respect our limits.      Knowing Ourselves None of us have limitless energy and our vigor. Personal…
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selective focus photography of woman holding yellow petaled flowers
Misc

Why Bother Noticing Goodness and Kindness?

It is easy to spot inconsiderate drivers; one almost literally ran into me yesterday while I was riding my bike. Thoughtless people are in plain sight. They turn a deaf ear to your cheerful greeting, or keep their eyes on their phone when you want to acknowledge their presence with a smile. But, let’s consider…
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