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Regaining Recently, I began teaching a new yoga class. This class is for beginners; those who want to practice yoga, but know little to nothing about it. Interestingly enough, I don’t have any beginners per say. Instead, those who come to my class have had a yoga practice in the past, but because of an…

Expressing  Communication is key to any relationship. Without exchanging information, feelings, thoughts or ideas between people, there is little to no connection. Without a connection, there is no relationship. There are a variety of ways to inform others and receive from others our ideas, thoughts, and feelings. Podcasts, blogs, texts, emails, phone calls, hand written…

Priorities I’ve been called many things, and some of the things that I’ve been called, I don’t agree with. But, when someone calls me organized, I agree with them. I am organized. Setting my day in order and keeping it orderly, just comes naturally for me. But it comes naturally only because someone showed me…

Admitting Family Likenesses In my memoir, A Heart’s Journey to Forgiveness, I make the point that my preferred parent was Dad. In comparison to Mom, I believed Dad was a lot more compassionate, tenderhearted and genuine. He was easier for me to love than Mom. Just recently though, I’ve begun to cherish those character qualities…