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Regrets Living life without any regrets is as impossible as living our lives without making any mistakes. But just as we can learn from our mistakes we can also learn from those things we regret. Regret is wishing that circumstances were different from what they are. It is wishing we could take back words that…

Releasing Our Offender If we think about the person who has offended us and find ourselves becoming irritable, nauseous or defensive, then this is a sure sign that we’ve given over some of our power to our offender.  Just the thought of them can release a whole horde of toxic thinking that constructs our case…

Divine Curiosity It is said that Albert Einstein was once asked if he could explain his special talent. He responded by saying that he didn’t have any special talent, just that he was passionately curious.   Although it was curiosity that killed the cat, meaning that some inquisitiveness can lead us down the wrong road, our…

Our Pain Ever had something bad happen to you? Of course you have. We all have. No one leaves this planet alive and no one escapes emotional pain while alive on this planet.  We’ve all experienced some kind of emotional hurt such as betrayal; someone’s disloyalty when we thought for sure we could trust them. …