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  Why Bother To Aspire To Be Content? Some personalities are more pleasant to be around than others. For instance, being in the company of a contented person is as enjoyable for me as sitting on my deck, in the sunshine, listening to bird song and enjoying the beauty of spring blossoms. Contented people make…

Why Bother To Accept The Past? Recently, my husband and I watched one of our favorite movies, The Kid. It’s humorous story line drives home an important point about all of us: we don’t willingly welcome our past into our present.       Our Younger Selves In the movie, Russ, (Bruce Willis) is turning…

Why Bother With Steadfastness? The balance poses and inversions that I practice on my yoga mat motivate me to be steadfast in my everyday life. Although my ability to stand steady on one foot varies from day to day, I persist with practicing my balancing poses every day. Finding my center point in order to…

  Why Bother To Know What You Don’t Want? We make a plethora of decisions every day. Some are small, without risks and inconsequential. Others are large, come with bigger risks and more consequences. Though some decisions can be made intuitively, others take more effort and deliberation. But, no matter the decision, I’ve found an…