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Mental Health

Why Bother To Consider Your Calling?

Why Bother To Consider Your Calling? It was Mark Twain who said that the two most important days in our life are the day we are born and the day we find out why. Though not everyone has an inkling for why they are born, I believe we come into this world to inhabit a…
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moon in the night sky with clouds
Beauty

Why Bother To Admire The Beauty of a Full Moon?

  Why Bother Admiring the Beauty of a Full Moon? I take the beauty of a full moon for granted. It’s regular and reliable and occurs at least once a month, sometimes twice in the same month. Its showy loveliness is bright and lights up an otherwise dark night. Beautiful and Necessary The moon is…
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woman at the beach with a hat
Gratitude

Why Bother With Your Emotions?

Why Bother With Your Emotions? For the longest time, I thought sad, mad, and glad were the only emotions I had, with mad as the dominant one. But recently, as I went through my day I perceived a smorgasbord of  feelings; energetic, tired, confused, impatient, delighted, relaxed, sad, empathetic, angry, hopeful, curious, calm, competitive, anxious,…
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pedestrian way with white and yellow lines
Health

Why Bother To Not Be Afraid?

  Why Bother To Not Be Afraid? A friend once asked me, “Aren’t you afraid to run in the dark all by yourself.” Her question caused me to pause and think about the people I’ve encountered in the dark or early dawn while out for one of my runs.  “Uh no, I’m not afraid to…
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