Blog

Terese Luikens sitting with bicycles behind her
Health

Why Bother To Build Stamina?

Why Bother To Build Stamina? Whether competing in an athletic event, beginning and finishing a project, sticking with a commitment to a relationship or maintaining long-term goals for personal improvement, we need staying power. Quitters never finish. Instead, they become envious bystanders wishing for the inner strength they see in others and at the same…
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Communication

Why Bother to Reflect on the Principles of Famous Men?

Why Bother To Reflect on the Principles of Famous Men? Today is Martin Luther King Jr. Day. It is a day set aside for our nation to remember and reflect on someone who lived and died for the ideal belief, “that all men are created equal.” But I can’t help thinking of another man as…
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2 kids
Communication

Why Bother Noticing What We Tell Ourselves?

Why Bother Noticing What We Tell Ourselves?  Our brains are at work seven days a week, twenty-four hours a day. Even when asleep our brains are actively producing dreams and without a conscious thought, our hearts beat, blood flows and breathing takes place. Our bodies automatically function to give us life. Yet, if we give…
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2 kids
Communication

Why Bother Noticing What We Tell Ourselves?

Why Bother Noticing What We Tell Ourselves?  Our brains are at work seven days a week, twenty-four hours a day. Even when asleep our brains are actively producing dreams and without a conscious thought, our hearts beat, blood flows and breathing takes place. Our bodies automatically function to give us life. Yet, if we give…
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