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Humor

Why Bother To Notice When We Are Wrong?

Why Bother To Notice When We Are Wrong? What would you do if you thought you were doing the right thing only to find out you were wrong? What would you do if you were so convinced you were right that you ignored the obvious? What if your actions proved to be dead wrong?  A…
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flower
Faith

Why Bother to be Surprised?

Why Bother To Be Surprised? Lately, I’ve been noticing the unexpected, unplanned and small pleasantries that occur at least once in my life on any given day. These little surprises give my heart a lift. I’m caught off guard and suddenly, I feel glad. Like biting into my favorite chocolate candy, these little unorchestrated surprises…
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me doing a headstand
Health

Why Bother to Notice Ourselves?

Why Bother To Notice Ourselves? As a yoga teacher, I am always striving toward becoming a better teacher. There are various ways of learning how to improve my skill, but the best way I’ve found to become a better teacher is to attend as many different classes as there are available to me.  Even in…
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photo of 2 girls with their nose touching
Health

Why Bother Making Friends With Yourself?

Why Bother Making Friends With Yourself? Making friends with ourselves is much like making friends with others. Being hospitable with ourselves or others includes speaking kindly, mutual respect and an awareness of needs. We might find that being congenial with ourselves to be more difficult than being affable to others, but it is just as…
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