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Why Bother Stepping Away?
By Terese Luikens | | Health, Relationships, Teaching
Why Bother Stepping Away? I have been experiencing more stress than I thought. Normally, I carry the pressures of my job with ease. The routines I practice to maintain my health; exercise, meditation, eating well and getting a good night’s rest, usually keep me balanced. But this week was different. Though I wasn’t sure what…
Read More Why Bother Respecting “No” ?
By Terese Luikens | | Listening, Mental Health, Relationships
Why Bother Respecting “No”? No, is a very powerful two letter word. Though it is so easy to say that even a very young child can say it, sometimes it is a difficult word for any one of us to use. When we speak our “no” we tell others a lot about ourselves. First of…
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Why Bother Being Ready to Forgive?
By Terese Luikens | | Mental Health, Relationships
Why Bother Being Ready to Forgive? I once had a friend who told me that even though we were friends we would most likely and eventually offend each other. I thought it strange that he would predict such a thing, but he was right. Looking back on that conversation I think he was simply stating…
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Why Bother Noticing Discomfort?
By Terese Luikens | | Health, Mental Health, Relationships
Why Bother Noticing Discomfort? For some, Mother’s Day can be an uncomfortable day. Though the meaning behind Mother’s Day is a good one, “to honor the sacrifices mothers make for their children,” not all women on Mother’s Day will feel honored. Instead, some will feel left out, awkward and forgotten. Various Moods on Mother’s Day…
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