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With a bit of effort, we can cultivate a sense of gratitude, gratefulness, and thankfulness each and every day of our lives. Expressing, noticing, and feeling gratitude is not something to be stingy about or over analyze. When we keep it simple and an intentional practice, it is something which can naturally abound within us.…

Spoken words are powerful. They can injure the innocent or give hope to the hopeless. Words can draw the timid out or shut up the arrogant. Some people have no trouble speaking their minds while others hesitate to speak from their hearts. For better or for worse, words affect everyone who hears them. Our Learning…

I am directionally challenged. I’ve been lost more times than I care to admit. Those who seem to have been born with an internal compass have often told me I just need to be more aware of my surroundings and, “Note the landmarks.”          Finding Our Way Back Though I’ve lost my way while hiking…

Love is a small word, only one syllable, and four letters. Yet there are myriads upon myriads of songs, poems, stories and movies that have been written and are yet to be written about that one word. Who hasn’t wanted to be loved? Who hasn’t experienced a broken heart? Love is as universal as it…