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Mental Health

Why Bother Changing Our Minds?

Trust is a splendid thing. Trust causes us to be vulnerable in the presence of another without fearing their rejection. Knowing we can rely completely on someone makes us feel secure, at ease and peaceful. But sometimes, that trust is broken and we are blindsided. Altering our mindset to trust again may seem impossible, but…
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Listening

Why Bother Muting the Voice of Doom?

What is it that draws the populace to bad news? Why does the human race thrive on sensationalism, or the horribleness that happens to another? Why is it that it only takes one over-reactive individual to start an avalanche of rash decisions among normally logical individuals?  Why is it that the “bad” things people do…
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photo of 2 girls with their nose touching
Mental Health

Why Bother With Personal Patience?

I value the virtue of patience. Those who display patience toward others are easy to identify. They do not raise their voices and they wait their turn to speak in such a way that you forget they are even present. They appear unruffled in the midst of others who are wound tight and their demeanor…
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Calmness
Suicide Survivor

Why Bother Recognizing Desperation?

I do not like the feeling of desperation. It makes me want to do something desperate, rash, risky and regrettable. Yet, who of us have not felt overwhelmed by a sense of despair, that feeling that constricts us; pinning us in and pressing us down. Feeling desperate clouds our reasoning. Unless we consider an alternative,…
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