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Health

Why Bother To Notice Your Energy?

Why Bother To Notice Your Energy? There are twenty-four hours in every day, seven days a week and fifty-two weeks a year. Though there are different time zones across our world, the same amount of time is bestowed upon all of us every day.  Though these statements are true about time, the same cannot be…
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woman at the beach with a hat
Communication

Why Bother Being Vulnerable?

Why Bother Being Vulnerable? Being emotionally vulnerable is a good way to get hurt. It is also a good way to nurture and mature in the relationships that are important to us. Depending upon our personal history, previous experiences, or personality, laying ourselves open to others may be too big of a risk. We may…
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illustration of 2 kids on a balcony near the sea
Communication

Why Bother Learning From the Experienced?

                                    Why Bother Learning From the Experienced? Although it has been said that experience is the best teacher, I would like to rephrase that particular statement. I agree that we do learn from our experiences, yet I wonder…
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2 kids
Mental Health

Why Bother To Welcome Others?

Why Bother To Welcome Others? We have all experienced what it is like to not belong, to be on the outside, to feel like the fish out of water. In elementary school, we had a little song that we sang when we did not want anyone else to join our game. It went like this,…
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